“Functional Training is all About”

 

Variations and advancement are an intrinsic part of a workout regime. If the same exercises are performed over and over again, the body hits a plateau and this is where weight loss stops! The next step is to shake your body out of its regular exercise-cardio routine and give it something unique and radical to push itself to its limit!

So what is that talisman that you need for you to be well on your journey to weight loss and amazing fitness? The answer lies in Functional Training! This term is in use more often in today’s world. Why, because people prefer ditching weights and machine workouts to get down to using their own body weight to shed all the excess fat. Let us tell you a few benefits of this miracle workout!

 

Functional Training is all About:-

 

  • Movement: If you spend all your time slouching in your chair in front of the computer at work, then it is almost imperative for you to start this training routine as it focuses on training all the parts of the body than isolating a few and working on them individually.
  • Melting fat faster: By using your own body weight you are burning fat faster along with improving agility, strength and your metabolism!
  • Improving posture: Functional training tests and corrects posture which might need correction due to stressful working hours and wrong sitting methods.
  • Strengthening the core: It is all about making your core stronger and what better than Functional Training to help you at that!

Wondering when and how to enrol for Functional Training sessions near you? Here’s a piece of happy news for you. Intense gym now houses a wholly and solely dedicated to Functional Training studio for its existing patrons and the new ones joining us on board.

REACH OUT TO US

CONTACT INTENSEGYM

Get trained by our experts to drive the results you expect at Intense Gym

Address:

1st floor, Rushiraj Tower,
Near Jehan circle,
Gangapur road, Nashik

Phone:

0253-6644302

Hours:

Mon-Sat 6am - 10.30pm
Sun 8am - 1pm




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About Intense Gym

At Intense Gym you can expect various range of worlds leading equipment’s brands, and with the best in class facilities with huge area for our members to move free without being overcrowded, more importantly our well trained experienced staff are always available for individual’s when needed.

We are dedicated to provide best health & fitness facilities for our members at Intense Gym.

Our Location

Opening Time

Monday – Saturday
06:00AM – 10:30PM

Sunday
08:00AM – 1:00PM

1st floor, Rushiraj Tower, Near Jehan circle,
Gangapur road, Nashik


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