“Our Personal Trainers Make a Difference”
It takes more than pure sweat to achieve your goals. Let our personal trainers create a workout plan for you that’s tailored to your body now — and moves you forward to where you want to go. Grounded in science and crafted by experts, our personal training program takes the guesswork out of working out, so you can achieve more with the time you have.
Achieve your fitness goals through individual instruction and ongoing evaluation with a personal trainer at Intense Gym. Our trainers combine one-on-one training with functional fitness to enhance individual performance and also offer focused coaching in individual disciplines.